Meal for two
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 445kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 445kj (107 calories/kcal) |
| Fiber | 1 |
| Fiber Points | 1 |
| Fiber Value | 1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 4 |
| Proteins | 6.3829787234043g |
| Proteins Points | 3 |
| Proteins Value | 6.38g |
| Saturated Fat | 1.9148936170213g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 45.000000000000234% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 45% |
| Saturated Fat Value | 1.9g |
| Score | 0 |
| Sodium | 255.319148936172mg |
| Sodium Points | 2 |
| Sodium Value | 255.3mg |
| Sugars | 0.85106382978723g |
| Sugars Points | 0 |
| Sugars Value | 0.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Creamy Chicken & Shrimp In A Parmesan Alfredo Sauce (Similarity score: 13.73)
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Ingredients List
- Cheese Sauce
- Cooked Rice
- Chicken
- Broccoli
- Cheddar
(ingredient list is crowd-sourced and might be incorrect or incomplete)