Matlaw's Crispy Battered Cod Fish Fillets

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy711kj (170 calories/kcal)
Energy Points2
Energy Value711kj (170 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins11.61g
Proteins Points5
Proteins Value11.61g
Saturated Fat2.23g
Saturated Fat Points2
Saturated Fat Ratio24.972004479283317%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value2.2g
Score4
Sodium509mg
Sodium Points5
Sodium Value509mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Soya Oil
  • Fried In Vegetable Oil
  • Water
  • Beached Wheat Flour
  • Wheat Flour
  • Yellow Corn Flour
  • Salt
  • Dextrose
  • Raising Agent
  • Guar Hum

(ingredient list is crowd-sourced and might be incorrect or incomplete)