Marks & Spencer Super Seeded

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1272kj (305 calories/kcal)
Energy Points3
Energy Value1272kj (305 calories/kcal)
Fiber5
Fiber Points5
Fiber Value5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins12g
Proteins Points5
Proteins Value12g
Saturated Fat1.5g
Saturated Fat Points1
Saturated Fat Ratio14.563106796116504%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.6%
Saturated Fat Value1.5g
Score-3
Sodium292mg
Sodium Points3
Sodium Value292mg
Sugars4.4g
Sugars Points0
Sugars Value4.4g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Seed
  • Yeast
  • Barley Malt Flour
  • Palm Oil
  • Oil
  • E300

(ingredient list is crowd-sourced and might be incorrect or incomplete)