Marks & Spencer Rye & Wheat Crackers

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1753kj (419 calories/kcal)
Energy Points5
Energy Value1753kj (419 calories/kcal)
Fiber8.9
Fiber Points5
Fiber Value8.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins9.1g
Proteins Points5
Proteins Value9.1g
Saturated Fat1.9g
Saturated Fat Points1
Saturated Fat Ratio17.59259259259259%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.6%
Saturated Fat Value1.9g
Score7
Sodium551.9999999999999mg
Sodium Points6
Sodium Value552mg
Sugars2.3g
Sugars Points0
Sugars Value2.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Colza Oil
  • Margarine
  • Sea Salt
  • Honey
  • Skimmed Milk Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)