Marks & Spencer Medjool dates with stones
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1247kj (299 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1247kj (299 calories/kcal) |
| Fiber | 4.8 |
| Fiber Points | 5 |
| Fiber Value | 4.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 90 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 90 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 11 |
| Proteins | 2.1g |
| Proteins Points | 1 |
| Proteins Value | 2.1g |
| Saturated Fat | 0.1g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0.1g |
| Score | 2 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 59.3g |
| Sugars Points | 10 |
| Sugars Value | 59.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Marks & Spencer Medjool Dates (Similarity score: 11.05)
- Maitre Prunille Dattes Deglet Nour Dénoyautées (Similarity score: 12.97)
- Maitre Prunille Datte (Similarity score: 12.97)
- Datiles (Similarity score: 13.71)
- Rapunzel Dattes Avec Noyaux (Similarity score: 13.77)
- Rapunzel Pâte De Dattes (Similarity score: 13.77)
- Bio Primo Datteln Entsteint Deglet Nour (Similarity score: 14.02)
- Hanim Dattes (Similarity score: 16.43)
- Prana Raisins Sultana (Similarity score: 17.02)
- Seeberger Datteln (Similarity score: 18.50)
- Bedros Et Savino Raisin Sec Sultanine (Similarity score: 18.51)
- Natur Gut,penny Bio Mango Streifen (Similarity score: 22.18)
- Medina Selección De Frutas Desecadas (Similarity score: 22.66)
- Bioladen* Datteln (Similarity score: 24.24)
- Metro Chef Dattes (Similarity score: 25.15)