markal Kasha
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1671kj (400 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1671kj (400 calories/kcal) |
| Fiber | 4.5 |
| Fiber Points | 4 |
| Fiber Value | 4.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 13.3g |
| Proteins Points | 5 |
| Proteins Value | 13.3g |
| Saturated Fat | 0.7g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 15.909090909090907% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.9% |
| Saturated Fat Value | 0.7g |
| Score | -5 |
| Sodium | 0.8mg |
| Sodium Points | 0 |
| Sodium Value | 0.8mg |
| Sugars | 3g |
| Sugars Points | 0 |
| Sugars Value | 3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker,เควกเกอร์ ข้าวโอ๊ต (Similarity score: 7.98)
- Bob's Red Mill Quick Cooking Rolled Oats (Similarity score: 8.10)
- Quinoa Tri Color (Similarity score: 8.19)
- Andean Star (Similarity score: 8.19)
- Organic White Quinoa Powder (Similarity score: 8.20)
- Autour Du Riz Riz Thaï Sésame Soja Zen (Similarity score: 8.31)
- Juvela Pure Oats Gluten Free (Similarity score: 8.65)
- Quick Cooking Rolled Oats Whole Grain (Similarity score: 9.08)
- Quick Cooking Rolled Oats (Similarity score: 9.08)
- Organic Rip's Power Up Bowl Original Hot Cereal (Similarity score: 9.19)
- Monoprix Bio,monoprix Flocon D'avoine Germée (Similarity score: 9.81)
- Pureone Bio Gekeimter Buchweizen (Similarity score: 9.83)
- Dan D Orangic Quick Oats (Similarity score: 10.29)
- Hearty Grains & Seeds Multigrain Hot Cereal (Similarity score: 10.44)
- Steel Cut Quick Cook Oats (Similarity score: 10.51)
Ingredients List
- Buckwheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)