Marie Parmentier de cabillaud

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy566kj (136 calories/kcal)
Energy Points1
Energy Value566kj (136 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils7.019
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value7
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins6.7g
Proteins Points4
Proteins Value6.7g
Saturated Fat3.8g
Saturated Fat Points3
Saturated Fat Ratio58.46153846153845%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value58.5%
Saturated Fat Value3.8g
Score3
Sodium284mg
Sodium Points3
Sodium Value284mg
Sugars2g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Salt
  • Basil
  • Concentrated Lemon Juice
  • Pepper
  • Cod
  • Leek
  • Shallot
  • Bread Crumbs
  • Virgin Olive Oil
  • Garlic
  • Parsley

(ingredient list is crowd-sourced and might be incorrect or incomplete)