Maple & brown sugar instant oatmeal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1557kj (373 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1557kj (373 calories/kcal) |
| Fiber | 6.9767441860465 |
| Fiber Points | 5 |
| Fiber Value | 6.98 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 16 |
| Positive Points | 5 |
| Proteins | 9.3023255813953g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 11 |
| Sodium | 604.65116279072mg |
| Sodium Points | 6 |
| Sodium Value | 604.7mg |
| Sugars | 27.906976744186g |
| Sugars Points | 6 |
| Sugars Value | 27.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Maple & Brown Sugar Instant Oatmeal (Similarity score: 0.00)
- Maple And Brown Sugar Oatmeal (Similarity score: 0.00)
- Winco Foods Winco Foods Maple And Brown Sugar Instant Oatmeal (Similarity score: 0.00)
- Instant Oatmeal (Similarity score: 0.00)
- Maple & Brown Sugar Instant Oatmeal (Similarity score: 0.00)
- Hy Vee Maple & Brown Sugar Instant Oatmeal (Similarity score: 0.03)
- Springfield Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 1.49)
- Maple & Brown Sugar Flavored Instant Oatmeal (Similarity score: 1.49)
- Harris Teeter, Harris Teeter Inc Maple & Brown Sugar Instant Oatmeal (Similarity score: 1.49)
- Signature Kitchens Maple & Brown Sugar Instant Oatmeal (Similarity score: 14.02)
- Maple & Brown Sugar Instant Oatmeal (Similarity score: 14.02)
- 365 Everyday Value, Whole Foods Market Inc Gingerbread Flavored Instant Oatmeal (Similarity score: 19.81)
- Instant Oatmeal (Similarity score: 21.48)
- Ahold Organic Instant Oatmeal (Similarity score: 22.55)
- Prix Garantie Sugar Cornflakes (Similarity score: 23.02)
Ingredients List
- Whole Grain Oat Flakes
- Reduced Iron
- Retinyl Palmitate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Vitamin D
- Sugar
- Natural Flavouring
- Salt
- E412
- E150a
- Vitamins
- Minerals
- E375
(ingredient list is crowd-sourced and might be incorrect or incomplete)