M&S,Marks & Spencer Tarka Dahl
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 695kj (167 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 695kj (167 calories/kcal) |
| Fiber | 3.7 |
| Fiber Points | 3 |
| Fiber Value | 3.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 24.46153846153846 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 24.5 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 5.4000000953674g |
| Proteins Points | 3 |
| Proteins Value | 5.4g |
| Saturated Fat | 0.80000001192093g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 7.8431375184366505% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.8% |
| Saturated Fat Value | 0.8g |
| Score | -2 |
| Sodium | 220.00000476837198mg |
| Sodium Points | 2 |
| Sodium Value | 220mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
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Ingredients List
- Lentils
- Lemon Juice
- Black Mustard Seed
- Turmeric
- Chili Pepper
- Paprika
- Chili Extract
- Onion
- Water
- Tomato
- Tomato Concentrate
- Colza Oil
- Garlic Puree
- Coriander
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)