M&S Chicken tikka masala
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 657kj (158 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 657.0kj (158 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 1.875 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 1.9 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 13.6g |
| Proteins Points | 5 |
| Proteins Value | 13.6g |
| Saturated Fat | 3.7g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 39.361702127659576% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 39.4% |
| Saturated Fat Value | 3.7g |
| Score | 1 |
| Sodium | 360.0mg |
| Sodium Points | 3 |
| Sodium Value | 360.0mg |
| Sugars | 1.1g |
| Sugars Points | 0 |
| Sugars Value | 1.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- %ngredients Chicken Breast
- Coriander
- Lemon Juice
- Honey
- Coriander
- Corn Flour
- Salt
- Ground
- Cumin Seeds
- Colour
- Some Small Ones May Remain
- Onions Single Cream
- Information For Authenticity
- This Product Has Been Made With Whole Spices And Herbs
- Some Natural Fibres And Stalks May Be Present
- Due To The Authenticity Of The Sauce Recipe
- Separation Of Oil Is A Characteristic Of This Product
- Simply Stir Through Sauce Before Serving
- Tomato Concentrate
- Rapeseed Oil
- Yogurt
- Unsalted Butter
- Ginger Puree
- Garlic Puree
- Low Fat Yogurt
(ingredient list is crowd-sourced and might be incorrect or incomplete)