M&S Chicken tikka masala

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy657kj (158 calories/kcal)
Energy Points1
Energy Value657.0kj (158 calories/kcal)
Fiber1.8
Fiber Points1
Fiber Value1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils1.875
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value1.9
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins13.6g
Proteins Points5
Proteins Value13.6g
Saturated Fat3.7g
Saturated Fat Points3
Saturated Fat Ratio39.361702127659576%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value39.4%
Saturated Fat Value3.7g
Score1
Sodium360.0mg
Sodium Points3
Sodium Value360.0mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • %ngredients Chicken Breast
  • Coriander
  • Lemon Juice
  • Honey
  • Coriander
  • Corn Flour
  • Salt
  • Ground
  • Cumin Seeds
  • Colour
  • Some Small Ones May Remain
  • Onions Single Cream
  • Information For Authenticity
  • This Product Has Been Made With Whole Spices And Herbs
  • Some Natural Fibres And Stalks May Be Present
  • Due To The Authenticity Of The Sauce Recipe
  • Separation Of Oil Is A Characteristic Of This Product
  • Simply Stir Through Sauce Before Serving
  • Tomato Concentrate
  • Rapeseed Oil
  • Yogurt
  • Unsalted Butter
  • Ginger Puree
  • Garlic Puree
  • Low Fat Yogurt

(ingredient list is crowd-sourced and might be incorrect or incomplete)