M&S Avocado feta
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 736kj (176 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 736kj (176 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 6 |
| Proteins | 5.6g |
| Proteins Points | 3 |
| Proteins Value | 5.6g |
| Saturated Fat | 2.4g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 22.429906542056074% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.4% |
| Saturated Fat Value | 2.4g |
| Score | -1 |
| Sodium | 132mg |
| Sodium Points | 1 |
| Sodium Value | 132mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
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Ingredients List
- Spinach
- Edamame
- Pumpkin Seed
- Rocket
- Parsley
- White Wine Vinegar
- Salt
- Colza Oil
- Pasteurised Free Range Egg Yolk
- Sugar
- Salt
- Cracked Black Pepper
- Concentrated Lemon Juice
- Mustard Powder
- Mustard Seed
- Chili Pepper
- Turmeric
- Avocado
- Feta
- Cooked Green Lentils
- Cucumber
- Green Peas
(ingredient list is crowd-sourced and might be incorrect or incomplete)