Low Fat Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 296kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 296.0kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 10.619469026549g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 0.44247787610619g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 49.99999999999943% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.0% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 353.98230088495995mg |
| Sodium Points | 3 |
| Sodium Value | 354.0mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wegmans Low Fat Cottage Cheese (Similarity score: 0.00)
- Good & Gather Low Fat Cottage Cheese (Similarity score: 0.00)
- Lowfat Cottage Cheese Small Curd (Similarity score: 1.41)
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- Large Curd Low Fat Cottage Cheese (Similarity score: 1.41)
- Low Fat Cottage Cheese (Similarity score: 1.41)
- Auchan Flaki Po Zamojski Flaki WoĊowe W Sosie Pomidorowym (Similarity score: 10.61)
- Oakhurst Dairy Oakhurst, Lowfat Cottage Cheese (Similarity score: 12.99)
- Lowfat Small Curd Cottage Cheese (Similarity score: 12.99)
- Family Farms Market Bacon Wrapped Stuffed Chicken Breast (Similarity score: 13.38)
- Soupe De Poisson Au Court Bouillon Clovis (Similarity score: 14.52)
- Dutch Farms Lowfat Cottage Cheese (Similarity score: 14.77)
- Coburn Farms Cottage Cheese (Similarity score: 14.77)
- Plant Small Curd Low Fat Cottage Cheese (Similarity score: 15.25)