Low Fat cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 4 |
| Proteins | 7.9646017699115g |
| Proteins Points | 4 |
| Proteins Value | 7.96g |
| Saturated Fat | 1.3274336283186g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.0% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 1.3g |
| Score | 2 |
| Sodium | 212.389380530972mg |
| Sodium Points | 2 |
| Sodium Value | 212.4mg |
| Sugars | 13.274336283186g |
| Sugars Points | 2 |
| Sugars Value | 13.27g |
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