Low Fat Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 342kj (82 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 342.0kj (82 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 10.909090909091g |
| Proteins Points | 5 |
| Proteins Value | 10.91g |
| Saturated Fat | 0.90909090909091g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666495% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 0.9g |
| Score | 0 |
| Sodium | 372.72727272726803mg |
| Sodium Points | 4 |
| Sodium Value | 372.7mg |
| Sugars | 3.6363636363636003g |
| Sugars Points | 0 |
| Sugars Value | 3.64g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Publix Lowfat Cottage Cheese (Similarity score: 9.09)
- K Classic Kräuterquark Light (Similarity score: 12.00)
- Lucerne, Safeway Inc Lowfat Cottage Cheese (Similarity score: 13.67)
- Lowfat Cottage Cheese (Similarity score: 13.67)
- Lucerne, Safeway Inc Lowfat Cottage Cheese (Similarity score: 13.67)
- Lucerne, Safeway Inc Lowfat Cottage Cheese With Chives (Similarity score: 13.67)
- Tipiak Cassolette Fruit De Mer À La Bretonne (Similarity score: 15.33)
- Chef Boyardee Chicken Jalapeno Alfredo Pasta, 7 25 Oz (Similarity score: 17.87)
- Small Curd Cottage Cheese (Similarity score: 17.98)
- Shurfine, Topco Associates Inc Cottage Cheese (Similarity score: 17.98)
- Land O'lakes, Land O'lakes Inc Land O Lakes, Lowfat 2% Milkfat Cottage Cheese, Naturally Cultured, Naturally Cultured (Similarity score: 17.98)
- Darigold Darigold, Cottage Cheese (Similarity score: 17.99)
- Western Family Western Family, Sleek Lowfat Cottage Cheese (Similarity score: 17.99)
- Darigold Darigold, Cottage Cheese (Similarity score: 17.99)
- Food Club, Topco Associates Inc Low Fat Small Curd Cottage Cheese (Similarity score: 18.05)