Light multi grain english muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 732kj (175 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 732kj (175 calories/kcal) |
| Fiber | 14 |
| Fiber Points | 5 |
| Fiber Value | 14 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 298mg |
| Sodium Points | 3 |
| Sodium Value | 298mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Thomas,bimbo Bakeries Usa Inc Light Multi Grain English Muffins (Similarity score: 4.15)
- Fork Split English Muffins (Similarity score: 5.80)
- Light Calories English Muffins Multigrain (Similarity score: 7.62)
- Corn Chia Tortillas (Similarity score: 17.26)
- Dew Drink Eat Well Llc Organic Southwest Adzuki Bean Veggie Burgers, Southwest Adzuki Bean (Similarity score: 20.21)
- Dr Praeger's Root Veggie Hash Browns, Root Veggie (Similarity score: 25.57)
- Honey Wheat Keto (Similarity score: 25.65)
- Pelican Carrelet (Similarity score: 26.10)
- Seafood Salad With Shrimp (Similarity score: 26.76)
- Delhaize Saucisse Blanches Veggie (Similarity score: 26.89)
- Farmers Dark Rye Bread (Similarity score: 28.12)
- Classic Guacamole (Similarity score: 28.24)
- Toss'ables Balsamic Vinaigrette (Similarity score: 29.80)
- Fiesta Wrap (Similarity score: 30.03)
- Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils (Similarity score: 30.05)
Ingredients List
- Fortified Wheat Flour
- E282
- E200
- Whey
- Salt
- Grain Vinegar
- Malt Extract
- E472e
- E341i
- E481
- Flax Seed
- Water
- E415
- E471
- Ethoxylated Mono And Diglycerides
- Soya Lecithin
- E955
- Soya
- Modified Wheat Starch
- Wheat Gluten
- Cellulose Fiber
- Flour
- E1200
- Yeast
- Whole Grains
(ingredient list is crowd-sourced and might be incorrect or incomplete)