La Cascada La cascada, classic hummus, mild

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy946kj (227 calories/kcal)
Energy Points2
Energy Value946kj (227 calories/kcal)
Fiber3.2
Fiber Points3
Fiber Value3.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points7
Proteins6.45g
Proteins Points4
Proteins Value6.45g
Saturated Fat1.6099999999999999g
Saturated Fat Points1
Saturated Fat Ratio11.088154269972451%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value1.6g
Score-1
Sodium355mg
Sodium Points3
Sodium Value355mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Garbanzo Chick Peas
  • Non Gmo Rice Bran Oil
  • Tahini
  • Lemon Juice
  • Garlic
  • Extra Virgin Olive Oil
  • Sea Salt
  • Cumin Seeds
  • Paprika

(ingredient list is crowd-sourced and might be incorrect or incomplete)