Kestenbaum's Oat Matzo Meal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1427kj (342 calories/kcal)
Energy Points4
Energy Value1427kj (342 calories/kcal)
Fiber10.9
Fiber Points5
Fiber Value10.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins11.25g
Proteins Points5
Proteins Value11.25g
Saturated Fat0.94g
Saturated Fat Points0
Saturated Fat Ratio16.72597864768683%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.9g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars0.94g
Sugars Points0
Sugars Value0.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flour
  • Water

(ingredient list is crowd-sourced and might be incorrect or incomplete)