Kale greens
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 247kj (60 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 247kj (60 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 5 |
| Proteins | 4.71g |
| Proteins Points | 2 |
| Proteins Value | 4.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 35mg |
| Sodium Points | 0 |
| Sodium Value | 35mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Promise Organic Kale (Similarity score: 1.48)
- Sun Luck Tofu, Kinugoshi Soft (Similarity score: 5.60)
- Greek Nonfat Yogurt, Plain (Similarity score: 9.67)
- Plain Greek Nonfat Yogurt, Plain (Similarity score: 9.67)
- Stop & Shop Greek Nonfat Yogurt (Similarity score: 9.67)
- Plain Greek Nonfat Yogurt (Similarity score: 9.67)
- Greek Nonfat Yogurt (Similarity score: 9.67)
- Greek Nonfat Yogurt (Similarity score: 9.67)
- Plain Greek Nonfat Yogurt, Plain (Similarity score: 9.67)
- Light Vanilla Greek Strained Nonfat Yogurt (Similarity score: 9.98)
- Plain Greek Nonfat Yogurt, Plain (Similarity score: 10.06)
- Nonfat Yogurt, Greek Mixed Berry (Similarity score: 10.18)
- Nonfat Yogurt Greek Mixed Berry (Similarity score: 10.18)
- Greek Nonfat Yogurt (Similarity score: 10.18)
- Greenwise Greek Plain Yogurt (Similarity score: 10.23)
Ingredients List
- Kale Greens
(ingredient list is crowd-sourced and might be incorrect or incomplete)