Kale cranberry salad

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy695kj (167 calories/kcal)
Energy Points2
Energy Value695kj (167 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils12.5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value12.5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points4
Proteins3.68g
Proteins Points2
Proteins Value3.68g
Saturated Fat1.8399999999999999g
Saturated Fat Points1
Saturated Fat Ratio23.057644110275685%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.1%
Saturated Fat Value1.8g
Score4
Sodium184mg
Sodium Points2
Sodium Value184mg
Sugars14.72g
Sugars Points3
Sugars Value14.72g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Kale
  • Apple
  • Country Dijon Dressing
  • Swiss Cheese
  • Praline Pecans
  • Cranberry
  • Carrot
  • Red Cabbage

(ingredient list is crowd-sourced and might be incorrect or incomplete)