Kala chopped salad

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy967kj (232 calories/kcal)
Energy Points2
Energy Value967kj (232 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils25
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value25
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points4
Proteins5.13g
Proteins Points3
Proteins Value5.13g
Saturated Fat3.85g
Saturated Fat Points3
Saturated Fat Ratio23.095380923815235%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.1%
Saturated Fat Value3.9g
Score4
Sodium301mg
Sodium Points3
Sodium Value301mg
Sugars3.85g
Sugars Points0
Sugars Value3.85g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Kale
  • Lemon Garlic Vinaigrette
  • Asiago
  • Bread Crumbs

(ingredient list is crowd-sourced and might be incorrect or incomplete)