Jamon cocido extra

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy431kj (104 calories/kcal)
Energy Points1
Energy Value431kj (104 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins18.5g
Proteins Points5
Proteins Value18.5g
Saturated Fat0.9g
Saturated Fat Points0
Saturated Fat Ratio35.294117647058826%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35.3%
Saturated Fat Value0.9g
Score4
Sodium800mg
Sodium Points8
Sodium Value800mg
Sugars1.3g
Sugars Points0
Sugars Value1.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):