Jamon cocido claudia

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy636kj (153 calories/kcal)
Energy Points1
Energy Value636kj (153 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins19.2g
Proteins Points5
Proteins Value19.2g
Saturated Fat2.75g
Saturated Fat Points2
Saturated Fat Ratio38.19444444444444%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value38.2%
Saturated Fat Value2.8g
Score5
Sodium679.9999999999999mg
Sodium Points7
Sodium Value680mg
Sugars0.6g
Sugars Points0
Sugars Value0.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):