Jamón cocido extra
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435kj (104 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 18g |
| Proteins Points | 5 |
| Proteins Value | 18g |
| Saturated Fat | 1.2g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 40% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 40% |
| Saturated Fat Value | 1.2g |
| Score | 12 |
| Sodium | 960mg |
| Sodium Points | 10 |
| Sodium Value | 960mg |
| Sugars | 1.5g |
| Sugars Points | 0 |
| Sugars Value | 1.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Boni, Colruyt Jambon Cuit Dégraissé (Similarity score: 8.76)
- Edeka Delikatess Putenbrust Mit Paprikarand (Similarity score: 8.86)
- Güldenhof Hähnchenbrustfilet (Similarity score: 12.31)
- Rewe Bio Hähnchenbrustfilet Gepökelt, Gegart (Similarity score: 15.03)
- Nixe Mejillones Pequeños Al Natural (Similarity score: 15.97)
- Paleta Fiambre (Similarity score: 16.07)
- Metten Hähnchenfleisch In Rinderaspik (Similarity score: 18.98)