Jamón Cocido

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy431kj (104 calories/kcal)
Energy Points1
Energy Value431kj (104 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins18.59g
Proteins Points5
Proteins Value18.59g
Saturated Fat1.29g
Saturated Fat Points1
Saturated Fat Ratio3.307692307692308%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value3.3%
Saturated Fat Value1.3g
Score12
Sodium1160mg
Sodium Points10
Sodium Value1160mg
Sugars0.59g
Sugars Points0
Sugars Value0.59g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):