Jack mackerel in water

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy531kj (127 calories/kcal)
Energy Points1
Energy Value531kj (127 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins16.36g
Proteins Points5
Proteins Value16.36g
Saturated Fat1.8199999999999998g
Saturated Fat Points1
Saturated Fat Ratio28.616352201257854%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value28.6%
Saturated Fat Value1.8g
Score2
Sodium527mg
Sodium Points5
Sodium Value527mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Jack Mackerels
  • Water
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)