Iga Iga, cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 2.65g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 59.95475113122172% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 398mg |
| Sodium Points | 4 |
| Sodium Value | 398mg |
| Sugars | 4.42g |
| Sugars Points | 0 |
| Sugars Value | 4.42g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Iga Small Curd 4% Milkfat Cotton Cheese (Similarity score: 0.00)
- Spartan Cottage Cheese (Similarity score: 1.76)
- Michigan Large Curd Cottage Cheese (Similarity score: 1.76)
- Cottage Cheese (Similarity score: 1.76)
- Spartan Cottage Cheese (Similarity score: 1.76)
- Michigan Brand Large Curd Cottage Cheese (Similarity score: 1.76)
- Large Curd Cottage Cheese (Similarity score: 1.79)
- Cottage Cheese Small Curd (Similarity score: 3.54)
- Cottage Cheese (Similarity score: 8.94)
- Axelrod Creamed Whipped Cottage Cheese (Similarity score: 8.94)
- Merchants Distributors Inc Morning Fresh Farms, Small Curd Cottage Cheese (Similarity score: 8.94)
- Price Chopper Small Curd Cottage Cheese (Similarity score: 8.94)
- Food Lion, Food Town Stores Inc Whole Milk Cottage Cheese (Similarity score: 8.94)
- Byrne Dairy Inc Byrne Dairy, Cottage Cheese (Similarity score: 8.94)
- Food Lion, Food Town Stores Inc Food Lion, Whole Milk Cottage Cheese (Similarity score: 8.94)
Ingredients List
- Cultured Nonfat Milk
- E410
- Corn Starch
- E339
- E340i
- Salt
- Natural Flavouring
- E290
- E202
- Enzyme
- Milk
- Cream
- Contains 2% And Less Of
- Skimmed Milk
- E412
- E471
- E330
- E407
(ingredient list is crowd-sourced and might be incorrect or incomplete)