Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 598kj (143 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 598kj (143 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 7 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 0.71g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 13.246268656716417% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.2% |
| Saturated Fat Value | 0.7g |
| Score | -3 |
| Sodium | 357mg |
| Sodium Points | 3 |
| Sodium Value | 357mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
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Ingredients List
- Fresh Steamed Chickpeas
- Cumin Seeds
- Tahini
- Water
- Sunflower Oil
- Olive Oil
- Garlic
- E330
- Sea Salt
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)