Hummus

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy598kj (143 calories/kcal)
Energy Points1
Energy Value598kj (143 calories/kcal)
Fiber3.6
Fiber Points3
Fiber Value3.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points7
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat0.71g
Saturated Fat Points0
Saturated Fat Ratio13.246268656716417%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value13.2%
Saturated Fat Value0.7g
Score-3
Sodium357mg
Sodium Points3
Sodium Value357mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fresh Steamed Chickpeas
  • Cumin Seeds
  • Tahini
  • Water
  • Sunflower Oil
  • Olive Oil
  • Garlic
  • E330
  • Sea Salt
  • E412

(ingredient list is crowd-sourced and might be incorrect or incomplete)