Homestyle mashed potatoes 'n' cauliflower

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy540kj (130 calories/kcal)
Energy Points1
Energy Value540kj (130 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points2
Proteins2.14g
Proteins Points1
Proteins Value2.14g
Saturated Fat5g
Saturated Fat Points4
Saturated Fat Ratio70.0280112044818%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value70%
Saturated Fat Value5g
Score6
Sodium300mg
Sodium Points3
Sodium Value300mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Potato
  • Cauliflower
  • Heavy Cream
  • Butter
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)