High Liner Foods Tilapia

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy485kj (116 calories/kcal)
Energy Points1
Energy Value485kj (116 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins18.75g
Proteins Points5
Proteins Value18.75g
Saturated Fat1.34g
Saturated Fat Points1
Saturated Fat Ratio37.53501400560225%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value37.5%
Saturated Fat Value1.3g
Score1
Sodium446mg
Sodium Points4
Sodium Value446mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Ingredients For Fish
  • Salt
  • Corn Starch
  • Spice
  • E428
  • Sugar
  • Garlic
  • Natural Smoke Flavouring
  • Dehydrated Onion
  • Corn Syrup Solids
  • Lemon
  • Water
  • Paprika
  • E452vi
  • Ingredients For White Wine Sauce
  • White Wine
  • Tomato
  • Natural Flavouring
  • Whey Protein
  • Skimmed Milk
  • Soya Oil
  • Contains Less Than 2% Of The Following
  • Palm Oil
  • Shallot
  • Spice
  • E415
  • Salt
  • E410
  • Vegetable Oil
  • Contains Less Than 2% Of The Following
  • Grill Flavor
  • Onion Powder
  • Natural Flavouring
  • Lemon Peel

(ingredient list is crowd-sourced and might be incorrect or incomplete)