Healthy white enriched bread, healthy white
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 887kj (212 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 887kj (212 calories/kcal) |
| Fiber | 7.7 |
| Fiber Points | 5 |
| Fiber Value | 7.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 11.54g |
| Proteins Points | 5 |
| Proteins Value | 11.54g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 423mg |
| Sodium Points | 4 |
| Sodium Value | 423mg |
| Sugars | 3.85g |
| Sugars Points | 0 |
| Sugars Value | 3.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Signature Kitchens, Safeway Inc 100% Whole Wheat Bread (Similarity score: 3.86)
- Maxim's Nutricare Inc Greek Pita Flat Bread (Similarity score: 6.31)
- Maxim's Nutricare Inc Papa Pita, 100% Whole Wheat Greek Pita Flat Bread (Similarity score: 6.31)
- Lewis Bakeries Inc Soft Style 100% Whole Wheat Sandwich Buns (Similarity score: 7.78)
- Lewis Bakeries Inc 100% Whole Wheat Hot Dog Buns (Similarity score: 7.78)
- Organic English Muffins (Similarity score: 8.24)
- Nature's Own 100% Whole Wheat Bread, 100% Whole Wheat (Similarity score: 12.00)
- Earth Grown Vegan Meat Free Breaded Soy Protein Chickenless Patties (Similarity score: 12.35)
- Ginger Evans Bakery Premium English Muffins (Similarity score: 13.52)
- Great Value,wal Mart Stores Inc Great Value, 100% Whole Wheat Round Top Bread (Similarity score: 15.06)
- Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye (Similarity score: 15.27)
- Sourdough English Muffins (Similarity score: 16.33)
- Hummus (Similarity score: 16.49)
- Chompie's Bakery Chompie's Bakery, Bread, Marble Rye (Similarity score: 16.66)
- Premium 100% Whole Wheat Bread (Similarity score: 16.77)
Ingredients List
- Flour
- Soya Oil
- E170i
- E412
- Flour Treatment Agent
- Vinegar
- E330
- E341i
- Sodium Citrate
- E375
- Iron
- Water
- Thiamin Hydrochloride
- E101
- Soya Lecithin
- Folic Acid
- E235
- Sugar
- Wheat Gluten
- E460
- Yeast
- Contains 2% And Less Of Each Of The Following
- Salt
- Cultured Wheat Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)