Harvest Morn Bran flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1490kj (357 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1490kj (357 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666668% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.4g |
| Score | 4 |
| Sodium | 248mg |
| Sodium Points | 2 |
| Sodium Value | 248mg |
| Sugars | 14g |
| Sugars Points | 3 |
| Sugars Value | 14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- By Sainsbury's Wholegrain Bran Flakes (Similarity score: 10.01)
- Tesco Bran Flakes Malty Crunch (Similarity score: 11.33)
- Family Tarts Tarta Con Manzana Natural (Similarity score: 17.90)
- Bizcochito De Fruta (Similarity score: 18.77)
- Eco Basics Choco Shells Sin Gluten Bio (Similarity score: 20.82)
- Goldenvale Wheat Biscuits (Similarity score: 21.09)
- La Blanca Paloma Tarta De Manzana (Similarity score: 21.17)
- Brooklyn Coffee Bar Muffins Citron X2 (Similarity score: 21.85)
- Betty Bossi Pancakes (Similarity score: 21.95)
- Sol Natural Choco Lunas (Similarity score: 21.99)
- Knickerbocker Baking Co Inc Old World Michigan Baked Bread (Similarity score: 22.32)
- Pane Carasau (Similarity score: 23.73)
- Probios Crostatina Kamut Myrtilles (4x50 Gr) (Similarity score: 23.79)
- Pane Carasau (Similarity score: 24.46)
- Leclerc Muffins Citron X2 (Similarity score: 24.49)
Ingredients List
- Whole Wheat
- Vitamins
- Vitamin B6
- E101
- Folic Acid
- Vitamin D
- Vitamin B12
- Cereals Containing Gluten
- Wheat Bran
- Sugar
- Barley Malt Extract
- Salt
- E375
- Iron
- Pantothenic Acid
- Thiamin
(ingredient list is crowd-sourced and might be incorrect or incomplete)