Harry Toastbrot
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1075kj (257 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1075kj (257 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 8.8g |
| Proteins Points | 5 |
| Proteins Value | 8.8g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.6g |
| Score | -3 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 3.5g |
| Sugars Points | 0 |
| Sugars Value | 3.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Harry Körner Balance Sandwich (Similarity score: 0.00)
- Harry Körner Balance Toast (Similarity score: 0.00)
- Harry Körner Balance Toast (Similarity score: 0.00)
- Lieken Vollkornsandwich (Similarity score: 1.65)
- Golden Toast Vollkorn Harmonie Sandwich (Similarity score: 1.65)
- Golden Toast Vollkorn Harmonie Sandwich (Similarity score: 1.65)
- Auchan Pain De Mie Spécial Sandwich Complet (Similarity score: 2.79)
- Grafschafter American Sandwich Vollkorn (Similarity score: 2.97)
- American Style Sandwich Scheiben Vollkorn (Similarity score: 2.97)
- K Classic Sandwich Toast (Similarity score: 2.97)
- Gut & Günstig,edeka, Gut & Günstig, Gut & Günstig, Gut & Günstig, Gut & Günstig American Style Sandwich Vollkorn (Similarity score: 2.97)
- Lieken Lieken Urkorn Fit &vital (Similarity score: 3.50)
- Fazer Paahto Täysjyvä & Lese (Similarity score: 5.10)
- Jacquet Maxi Tranches Nature Sans Sucre Ajouté 550 G +25% Offert (Similarity score: 5.36)
- Jacquet Maxi Tranches Sans Sucre Ajouté Nature 550 Gr (Similarity score: 5.36)
Ingredients List
- Wheat Flour
- Rapeseed Oil
- Invert Sugar Syrup
- Salt
- Malt Extract
- Acidity Regulator
- Malted Wheat Flour
- Water
- Yeast
- Flax Seed
- Oat Flakes
- Sunflower Seed
- Wheat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)