Ham croquettes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 803kj (192 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 803kj (192 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 9 |
| Proteins | 10.26g |
| Proteins Points | 5 |
| Proteins Value | 10.26g |
| Saturated Fat | 2.56g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 28.539576365663322% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 28.5% |
| Saturated Fat Value | 2.6g |
| Score | 0 |
| Sodium | 487mg |
| Sodium Points | 5 |
| Sodium Value | 487mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Grilled Vegetable Pizza (Similarity score: 17.38)
- Gnocchi Pomme De Terre (Similarity score: 18.16)
- Père Dodu Cordon Bleu De Dinde 100% Filets (Similarity score: 18.21)
- Hacendado Croquetas De Pollo (Similarity score: 18.46)
- El Monterey Egg & Cheese Roll Ups (Similarity score: 18.74)
- Mantua Surgelati Pizza Verdure (Similarity score: 18.85)
- Tre Galette Galettes Farine De Blé Noir Agriethique 6 X 60 G (Similarity score: 18.88)
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Ingredients List
- Cooked Ham And Water Product
- White Pepper
- E415
- E621
- Water
- Bread Crumbs
- Breeder
- Soy Protein Concentrate And Soy Flour
- All Purpose Flour
- Whole Wheat Flour
- Rendered Pork Fat
- Of Weight Is Added Ingredients
- Vegetable Oil
- Dehydrated Potato Flakes
- Ham Seasoning Base
- Pepper Strips
- Garlic
- Dehydrated Onion
- Spice
- Red Gel Based Colors
- Batter Mix
- All Purpose Flour
- Sugar
- Corn Flour
- Skimmed Milk Powder
- Garlic
- Baking Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)