Ham & cheese scramble

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy448kj (108 calories/kcal)
Energy Points1
Energy Value448kj (108 calories/kcal)
Fiber1.5
Fiber Points1
Fiber Value1.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points6
Proteins8.12g
Proteins Points5
Proteins Value8.12g
Saturated Fat1.78g
Saturated Fat Points1
Saturated Fat Ratio43.842364532019715%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value43.8%
Saturated Fat Value1.8g
Score0
Sodium401mg
Sodium Points4
Sodium Value401mg
Sugars1.52g
Sugars Points0
Sugars Value1.52g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Scrambled Egg White Product
  • Roasted Red Skin Potatoes
  • Cheese Sauce
  • Smoked Ham Water Added
  • Mixed Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)