Ham & cheese omelets
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 653kj (157 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 653kj (157 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 12.3g |
| Proteins Points | 5 |
| Proteins Value | 12.3g |
| Saturated Fat | 3.69g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 37.5% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 37.5% |
| Saturated Fat Value | 3.7g |
| Score | 4 |
| Sodium | 467mg |
| Sodium Points | 5 |
| Sodium Value | 467mg |
| Sugars | 0.82g |
| Sugars Points | 0 |
| Sugars Value | 0.82g |
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Ingredients List
- Egg Patty
- E415
- E160b
- Filling
- Salt
- Dextrose
- E339
- Smoke Flavouring
- E316
- E250
- Pasteurized Process Cheddar Cheese
- Egg White
- Whey
- Water
- Vegetable Oil
- Modified Starch
- Corn Syrup Solids
- E330
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)