Ham & cheddar breakfast sandwich
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1013kj (243 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1013kj (243 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 4 |
| Proteins | 10.1g |
| Proteins Points | 5 |
| Proteins Value | 10.1g |
| Saturated Fat | 7.07g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 7.1g |
| Score | 11 |
| Sodium | 525mg |
| Sodium Points | 5 |
| Sodium Value | 525mg |
| Sugars | 3.03g |
| Sugars Points | 0 |
| Sugars Value | 3g |
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Ingredients List
- Scrambled Egg Patty
- Biscuit
- Uncured Naturally Smoked Ham No Nitrate And Nitrite Added Except That Which Naturally Occurs In Celery Powder And Sea Salt
- Cheddar
(ingredient list is crowd-sourced and might be incorrect or incomplete)