Greek yogurt parfait with mango

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy502kj (120 calories/kcal)
Energy Points1
Energy Value502kj (120 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points5
Proteins7.05g
Proteins Points4
Proteins Value7.05g
Saturated Fat0.21g
Saturated Fat Points0
Saturated Fat Ratio11.22994652406417%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.2%
Saturated Fat Value0.2g
Score-2
Sodium33mg
Sodium Points0
Sodium Value33mg
Sugars12.86g
Sugars Points2
Sugars Value12.86g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Greek Yogurt
  • Mango
  • Muesli

(ingredient list is crowd-sourced and might be incorrect or incomplete)