Granola with ancient grains

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1979kj (473 calories/kcal)
Energy Points5
Energy Value1979kj (473 calories/kcal)
Fiber7.3
Fiber Points5
Fiber Value7.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins9.09g
Proteins Points5
Proteins Value9.09g
Saturated Fat1.8199999999999998g
Saturated Fat Points1
Saturated Fat Ratio9.1%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value9.1%
Saturated Fat Value1.8g
Score6
Sodium173mg
Sodium Points1
Sodium Value173mg
Sugars18.18g
Sugars Points4
Sugars Value18.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • Walnut
  • Sea Salt
  • Cinnamon
  • Ginger
  • Nutmeg
  • Brown Rice Syrup
  • Canola Oil
  • Molasses
  • Oat Bran
  • Maple Syrup
  • Flax Seed
  • Evaporated Cane Sugar
  • Pecan Nut

(ingredient list is crowd-sourced and might be incorrect or incomplete)