Granola with ancient grains
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1979kj (473 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1979kj (473 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 9.1% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 9.1% |
| Saturated Fat Value | 1.8g |
| Score | 6 |
| Sodium | 173mg |
| Sodium Points | 1 |
| Sodium Value | 173mg |
| Sugars | 18.18g |
| Sugars Points | 4 |
| Sugars Value | 18.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sondey Galletas Espelta Bio Organic Miel (Similarity score: 17.90)
- Misura Biscotti Al Miele (Similarity score: 18.91)
- Divella Grottoli (Similarity score: 18.96)
- Misura Biscotti Cereali E Legumi Con Avena E Riso (Similarity score: 19.08)
- Bio Darma Galletas Con Avena Y Canela (Similarity score: 19.84)
- Doemi, D'onofrio Doemi (Similarity score: 20.74)
- Doemi, D'onofrio Biscotti Integrali Ad Alto Contenuto Di Fibre (Similarity score: 20.74)
- Gutbio Galletas Ecológicas De Mantequilla Y Cacao (Similarity score: 21.93)
- Yoeco Galletas Con Quinoa, Espelta, Candela Y Limón (Similarity score: 21.95)
- Nut & Fruit Bar (Similarity score: 22.94)
- Divella Ottimini Integrali Con Gocce Di Cioccolato (Similarity score: 23.03)
- Cora Muesli Croustillant Noix (Similarity score: 23.75)
- Prana Granolove (Similarity score: 24.87)
- Sigma Frollini Cacao E Nocciole (Similarity score: 25.14)
- Bennet Cacao E Nocciole (Similarity score: 25.14)
Ingredients List
- Whole Grain Oats
- Walnut
- Sea Salt
- Cinnamon
- Ginger
- Nutmeg
- Brown Rice Syrup
- Canola Oil
- Molasses
- Oat Bran
- Maple Syrup
- Flax Seed
- Evaporated Cane Sugar
- Pecan Nut
(ingredient list is crowd-sourced and might be incorrect or incomplete)