Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 11.43g |
| Proteins Points | 5 |
| Proteins Value | 11.43g |
| Saturated Fat | 2.86g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 14.299999999999999% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 2.9g |
| Score | 7 |
| Sodium | 214mg |
| Sodium Points | 2 |
| Sodium Value | 214mg |
| Sugars | 14.29g |
| Sugars Points | 3 |
| Sugars Value | 14.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ahold Pita Chips (Similarity score: 6.59)
- Kind, Kind Inc Kind, Healthy Grains Granola Bar, Peanut Butter Berry, Peanut Butter Berry (Similarity score: 10.59)
- Kind Peanut Butter Berry Granola Bars, Peanut Butter Berry (Similarity score: 10.59)
- Granola (Similarity score: 11.68)
- Kind Healthy Grains Peanut Butter Dark Chocolate Chunk (Similarity score: 12.28)
- Kind, Kind Inc Granola Bars (Similarity score: 12.43)
- Dierbergs Chocolate Chunk Granola (Similarity score: 12.97)
- Monoprix Pépites Croustillantes Framboise Fraise Myrtille (Similarity score: 13.33)
- Peanut Butter Dark Chocolate (Similarity score: 13.65)
- Kind, Kind Inc Healthy Grains Bars (Similarity score: 13.65)
- Kind Healthy Grains Barsvariety Pack Oz Count (Similarity score: 14.13)
- Björk P’tit Nature (Similarity score: 17.47)
- Open Nature Almond Vanilla Flakes & Clusters Cereal, Almond Vanilla (Similarity score: 17.47)
- Unes Petit (Similarity score: 17.57)
- Mondo Natura Biscotti Petit (Similarity score: 17.57)
Ingredients List
- Oat
- Pure Vanilla And Almond Extracts
- Salt
- Safflower Oil
- Brown Sugar
- Cornmeal
- Sunflower Seed
- Coconut
- Raisin
- Colorado Honey
- Almond
(ingredient list is crowd-sourced and might be incorrect or incomplete)