Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 10.022396416573349% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 1.8g |
| Score | 9 |
| Sodium | 482mg |
| Sodium Points | 5 |
| Sodium Value | 482mg |
| Sugars | 14.29g |
| Sugars Points | 3 |
| Sugars Value | 14.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Migros,midor Rusk Original (Similarity score: 11.47)
- Casino Biscotte 36 Tranches Goût Brioché (Similarity score: 12.07)
- Grahams (Similarity score: 13.62)
- Nabisco Nabisco, Honey Maid, Angry Birds Honey Grahams (Similarity score: 13.62)
- Grahams Packs (Similarity score: 13.62)
- Nabisco Honey Maid Crackers 1x1 000 Oz (Similarity score: 13.62)
- Nabisco Honey Maid Crackers 1x1 Oz (Similarity score: 13.62)
- Rialto Picagrill (Similarity score: 16.85)
- Nabisco Triscuit Crackers Balsamic 1x9 Oz (Similarity score: 17.88)
- Franprix Biscottes Goût Brioché (Similarity score: 18.13)
- Ker Cadelac Le Gourmand Amande (Similarity score: 18.22)
- Crich Crackers Senza Granelli Sale (Similarity score: 19.26)
- Honey Maid Crackers Justice League1x1 Oz (Similarity score: 19.39)
- Graham Snacks (Similarity score: 19.39)
- Honey Maid Crackers Single Serve Honey 1x1 Oz (Similarity score: 19.39)
Ingredients List
- Gluten Free Oat Flakes
- Olive Oil
- Honey
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)