Gouda cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 5 |
| Proteins | 25g |
| Proteins Points | 5 |
| Proteins Value | 25g |
| Saturated Fat | 17.86g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 62.51312565628281% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 62.5% |
| Saturated Fat Value | 17.9g |
| Score | 18 |
| Sodium | 857mg |
| Sodium Points | 9 |
| Sodium Value | 857mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Emmi Emmi, Raclette Semisoft Cheese (Similarity score: 0.00)
- Spartan Stores Inc Emmi, Raclette Semisoft Cheese (Similarity score: 0.00)
- 365 Everyday Value Hickory Smoked Gouda Cheese (Similarity score: 0.00)
- Queso Quesadilla Cheese (Similarity score: 5.05)
- Vv Supremo Vv Supremo, Queso Chihuahua, Mexican Style Quesadilla Melting Cheese With Jalapeno (Similarity score: 5.05)
- Boar's Head Chipotle Gouda Cheese (Similarity score: 5.05)
- Boar's Head Boar's Head, Chipotle Gouda Cheese (Similarity score: 5.05)
- Provolone Cheese (Similarity score: 9.23)
- Non Smoked Provolone Sliced Cheese, Provolone (Similarity score: 9.29)
- Burnett Dairy Natural Shredded Roasted Garlic Monterey Jack Cheese & Low Moisture Part Skim Mozzarella Cheese & Provolone Cheese (Similarity score: 9.29)
- Jim's Cheese Farmer Cheese (Similarity score: 10.48)
- Mt Sterling Creamery Mozzarella Cheese (Similarity score: 12.65)
- Land O' Lakes American Deli Cheese (Similarity score: 14.42)
- Premium Deli Cheese (Similarity score: 14.42)
- Blue Cheese (Similarity score: 17.04)
Ingredients List
- Pasteurised Milk
- Lactic Ferments
- Salt
- Enzyme
- Colour
(ingredient list is crowd-sourced and might be incorrect or incomplete)