Giant Ahold, breaded chicken parmesan

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy757kj (181 calories/kcal)
Energy Points2
Energy Value757kj (181 calories/kcal)
Fiber0.4
Fiber Points0
Fiber Value0.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins20.08g
Proteins Points5
Proteins Value20.08g
Saturated Fat3.54g
Saturated Fat Points3
Saturated Fat Ratio34.5703125%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value34.6%
Saturated Fat Value3.5g
Score5
Sodium457mg
Sodium Points5
Sodium Value457mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chicken
  • Marinara Sauce
  • Mozzarella
  • Bread Crumbs
  • Batter
  • Fortified Wheat Flour
  • Soya Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)