Garbanzo beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 322kj (77 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 322kj (77 calories/kcal) |
| Fiber | 4.6 |
| Fiber Points | 4 |
| Fiber Value | 4.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 3.85g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 415mg |
| Sodium Points | 4 |
| Sodium Value | 415mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Pinto Beans (Similarity score: 2.58)
- Natural Directions Natural Directions, Organic Great Northern Beans (Similarity score: 3.19)
- Harris Teeter Harris Teeter, Organics, Great Northern Beans (Similarity score: 3.19)
- 365 Everyday Value, Whole Foods Market Inc Refried Pinto Beans (Similarity score: 6.22)
- Full Circle Fat Free Refried Beans (Similarity score: 6.22)
- Best Choice Chipotle Pinto Beans (Similarity score: 10.08)
- Arancha Sanchez Alubias Blancas (Similarity score: 10.85)
- Goya Refried Black Beans (Similarity score: 11.73)
- La Costena Whole Pinto Beans (Similarity score: 12.77)
- La Costena Whole Pinot Beans (Similarity score: 12.77)
- La Vie Claire Lentilles Vertes Aux Petits Légumes (Similarity score: 12.97)
- La Vie Claire Lentilles Vertes Aux Petits Légumes (Similarity score: 16.39)
- Harris Teeter Harris Teeter, Cottage Cheese (Similarity score: 18.72)
- Aqua Star, Wild Shrimp (Similarity score: 18.96)
- Fully Cooked Jumbo Cocktail Shrimp With Cocktail Sauce (Similarity score: 20.22)
Ingredients List
- Prepared Garbanzo Beans
- Water
- Salt
- E223
- E385
(ingredient list is crowd-sourced and might be incorrect or incomplete)