Flaxseed Meal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092.0kj (500 calories/kcal) |
| Fiber | 28.571428571429 |
| Fiber Points | 5 |
| Fiber Value | 28.57 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 21.428571428571g |
| Proteins Points | 5 |
| Proteins Value | 21.43g |
| Saturated Fat | 3.5714285714286g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 8.333333333333371% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 3.6g |
| Score | -1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0.0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0.0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Milled Flax Seed Organic (Similarity score: 0.00)
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- Woodstock Black Chia Seeds (Similarity score: 4.99)
- Paysans D'ici Graines Bio Lin Doré (Similarity score: 6.32)
- Plant Based Organic White Chia Seeds (Similarity score: 7.46)
- Black Chia Seeds (Similarity score: 9.29)
- Keial Graines De Chia Bio (Similarity score: 9.46)
- Black Chia Seeds (Similarity score: 9.84)
- Black Chia Seeds (Similarity score: 9.84)
- Chia Seed (Similarity score: 10.33)
- Free From 101 Chia Seeds (Similarity score: 10.33)
- Betterbody Foods Organic Chia Seeds (Similarity score: 10.33)
- Organic Whole Kblack Proactiv Chia + Probiotics (Similarity score: 10.33)
- Bob's Red Mill Premium Whole Chia Seeds (Similarity score: 10.70)