Fitness FLAKES CHOCOLATE
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1669kj (399 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1669kj (399 calories/kcal) |
| Fiber | 7.5 |
| Fiber Points | 5 |
| Fiber Value | 7.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 3.4g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 53.125% |
| Saturated Fat Ratio Points | 8 |
| Saturated Fat Ratio Value | 53.1% |
| Saturated Fat Value | 3.4g |
| Score | 9 |
| Sodium | 268mg |
| Sodium Points | 2 |
| Sodium Value | 268mg |
| Sugars | 25g |
| Sugars Points | 5 |
| Sugars Value | 25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Planet Foods Inc Organic Vanilla Chip Chewy Granola Bar (Similarity score: 14.62)
- Annie's Annies Gluten Free Snickerdoodle Bunny Cookies Bunny Cookies (Similarity score: 14.84)
- Snack Bars, Salted Pretzel Chocolate (Similarity score: 15.20)
- Mamma Chia Mamma Chia, Organic Chia Vitality Granola, Wild Blueberry Clusters (Similarity score: 18.21)
- Alipende Arroz Inflado Con Cacao (Similarity score: 18.75)
- Udis Gluten Free Udi's, Soft & Chewy Cookies, Oatmeal & Raisin (Similarity score: 19.58)
- Slim Fast Protein Meal Bar (Similarity score: 20.13)
- El Corte Inglés Arroz Inflado Con Cacao (Similarity score: 20.19)
- Cora Pétales 3 Céréales Chocolat Noir (Similarity score: 20.45)
- Auchan Choco Crack (Similarity score: 21.04)
- Auchan Deliform Chocolat Au Lait Pétales De Riz, Blé Complet (Similarity score: 21.53)
- E C O ,eco Riz Soufflé Au Chocolat Au Lait (Similarity score: 21.55)
- Vanilla Chip Chewy Granola Bars (Similarity score: 22.13)
- Cascadian Farm, Small Planet Foods Inc Chewy Dark Chocolate Chip (Similarity score: 23.42)
- Selex Barrette Cioccolato Al Latte (Similarity score: 23.87)
Ingredients List
- Oat Flakes
- Palm Oil
- Honey
- Almond
- Natural Vanilla Flavouring
- Natural Flavouring
- Fat Reduced Cocoa
- Glucose Syrup
- Barley Malt Extract
- Sugar
- Salt
- Sugar
- Glucose Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)