Fiber One Lowfat Cottage Cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 297kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 297kj (71 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 9 |
| Proteins | 8.85g |
| Proteins Points | 5 |
| Proteins Value | 8.85g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 49.717514124293785% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 49.7% |
| Saturated Fat Value | 0.9g |
| Score | -5 |
| Sodium | 381mg |
| Sodium Points | 4 |
| Sodium Value | 381mg |
| Sugars | 0.88g |
| Sugars Points | 0 |
| Sugars Value | 0.88g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Borden, Borden Inc Dairy & Service Div Borden, Elsie Lowfat Cottage Cheese (Similarity score: 15.61)
- Premium Homestyle Beef Steak Soup (Similarity score: 16.49)
- Menudo Without Hominy (Similarity score: 19.46)
- Shy Brothers Farm Llc Shy Brothers Farm, Cloumage, Creamy Fresh Cheese, Rosemary + Cumin (Similarity score: 19.49)
- Shy Brothers Farm Llc Creamy Fresh Cheese (Similarity score: 19.49)
- Shy Brothers Farm Llc Shy Brothers Farm, Cloumage, Creamy Fresh Cheese, Chipotle (Similarity score: 19.49)
- Shy Brothers Farm Llc Shy Brothers Farm, Cloumage, Creamy Fresh Cheese Spread (Similarity score: 19.49)
- Chicken & Dumplings (Similarity score: 19.90)
- Agropur Inc Division Natrel Usa Schroeder, Cottage Cheese (Similarity score: 21.43)
- Peeled & Deveined Jumbo Raw Shrimp (Similarity score: 21.78)
- Raw Shrimp (Similarity score: 21.78)
- Family Farms Market Bacon Wrapped Stuffed Chicken Breast (Similarity score: 22.55)
- Chicken & Noodles Condensed Soup, Chicken & Noodles (Similarity score: 22.95)
- Hood, Hp Hood Llc Lowfat Cottage Cheese (Similarity score: 23.23)
- Kaskey's Kaskey's, Chunky Sirloin Burger Soup (Similarity score: 23.56)
Ingredients List
- Cultured Pasteurized Skim Milk
- E433
- Natural Flavouring
- Enzyme
- E202
- E290
- Retinyl Palmitate
- Cream
- Chicory Root
- Salt
- E415
- E412
- E471
- E410
- E407
(ingredient list is crowd-sourced and might be incorrect or incomplete)