Farro with chopped broccoli, chopped broccoli
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 502kj (120 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 502kj (120 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 4 |
| Proteins | 4.23g |
| Proteins Points | 2 |
| Proteins Value | 4.23g |
| Saturated Fat | 0.53g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.719242902208205% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.5g |
| Score | -3 |
| Sodium | 60mg |
| Sodium Points | 0 |
| Sodium Value | 60mg |
| Sugars | 0.35g |
| Sugars Points | 0 |
| Sugars Value | 0.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Sumbites, Sunbites Palomitas Explotadas Con Aire (Similarity score: 14.51)
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- Alpro Single Soya Cream (Similarity score: 14.78)
- Pom'lisse,marque Repère Pommes Rissolées (Similarity score: 15.65)
- Carrefour Pommes Rissolées (Similarity score: 15.76)
- Chocolate With Hazelnut Butter Low Fat Greek Yogurt, Chocolate With Hazelnut Butter (Similarity score: 16.48)
- Sadaf Mixed Herbs (Similarity score: 16.52)
- Lu Petit Lu Moelleux Aux Pépites De Fruits Framboise (Similarity score: 16.97)
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Ingredients List
- Cereal
- Broccoli
- Olive Oil
- Garlic
- Salt
- Herb
(ingredient list is crowd-sourced and might be incorrect or incomplete)