Extra thick rolled oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1644kj (393 calories/kcal)
Energy Points4
Energy Value1644.0kj (393 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points10
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat0.89g
Saturated Fat Points0
Saturated Fat Ratio14.24%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.2%
Saturated Fat Value0.9g
Score-6
Sodium0mg
Sodium Points0
Sodium Value0.0mg
Sugars1.79g
Sugars Points0
Sugars Value1.79g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats

(ingredient list is crowd-sourced and might be incorrect or incomplete)