Extra firm tofu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 393kj (94 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 393kj (94 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 6 |
| Proteins | 9.41g |
| Proteins Points | 5 |
| Proteins Value | 9.41g |
| Saturated Fat | 0.59g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.526539278131635% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 0.6g |
| Score | -5 |
| Sodium | 6mg |
| Sodium Points | 0 |
| Sodium Value | 6mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Vitasoy Firm Tofu (Similarity score: 1.65)
- Woodstock Woodstock, Organic Firm Tofu (Similarity score: 6.16)
- House Foods Premium Tofu Extra Firm (Similarity score: 8.87)
- House Foods America Corporation Tofu (Similarity score: 9.03)
- House Foods, House Foods America Corporation House Foods, Organic Tofu Grilled (Similarity score: 9.33)
- House Foods, House Foods America Corporation House Foods, Organic Tofu Cubed (Similarity score: 9.33)
- Tofu Natur Gourmet Bio (Similarity score: 10.80)
- Änglamark Tofu Naturell (Similarity score: 12.08)
- Carrefour Classic Pois Chiches (Similarity score: 12.37)
- 365 Everyday Value,whole Foods,whole Foods Market Plain Almondmilk Unsweetened Non Dairy Yogurt, Plain Almondmilk (Similarity score: 12.64)
- Tesco Organic Red Kidney Beans In Water (Similarity score: 13.15)
- Soupe De Poisson (Similarity score: 13.31)
- 365 Everyday Value Plain Almondmilk Unsweetened Non Dairy Yogurt (Similarity score: 13.40)
- Plain Almondmilk Yogurt, Plain (Similarity score: 13.43)
- Red Kidney Beans In Water (Similarity score: 13.46)
Ingredients List
- Non Gmo Soybeans From Illinois
- Water
- E516
(ingredient list is crowd-sourced and might be incorrect or incomplete)