English muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1100kj (263 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1100kj (263 calories/kcal) |
| Fiber | 1.8 |
| Fiber Points | 1 |
| Fiber Value | 1.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 8.77g |
| Proteins Points | 5 |
| Proteins Value | 8.77g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 386mg |
| Sodium Points | 4 |
| Sodium Value | 386mg |
| Sugars | 1.75g |
| Sugars Points | 0 |
| Sugars Value | 1.75g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Thomas, Bimbo Bakeries Usa Inc English Muffins (Similarity score: 15.62)
- English Muffins (Similarity score: 15.62)
- Enriched Yeasty Rolls (Similarity score: 15.66)
- Oroweat Organic Premium White Bread (Similarity score: 15.66)
- Rise Organic Bakery Rise Organic Bakery, Organic Bread 100% Complete Wheat (Similarity score: 16.12)
- Multi Grain With Omega 3 Organic Bread Loaves, Multi Grain (Similarity score: 16.17)
- Sainsburys Multisead Wholemeal Loaf (Similarity score: 16.84)
- Twin Dragon Won Ton Wrappers (Similarity score: 17.34)
- Il Buon Pane Il Filone 8 Cereali Affettato (Similarity score: 18.04)
- Franz Premium Mini Bagels, Blueberry (Similarity score: 18.28)
Ingredients List
- Flour
- Degerminated Yellow Corn Flour
- E516
- E481
- Vinegar
- E170i
- E202
- E330
- E333
- Water
- Yeast
- Contains 2% And Less Of The Following
- High Fructose Corn Syrup
- E282
- White Rice Flour
- Salt
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)